Download Autoimmune Paleo Cookbook & Action Plan : A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food –


Rockridge Press

ebook

A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food

Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.

The Autoimmune Paleo Cookbook & Action Plan offers:

130 Paleo diet-based recipes that are completely free of inflammation-causing ingredientsExtensive lists of foods to avoid–and to enjoy–during the elimination phase of the dietA 30-day meal plan so you never have to wonder what to eatStep-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers

Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.

Download Autoimmune Paleo Cookbook & Action Plan : A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food –


Rockridge Press

  PDF ebook

Download Autoimmune Paleo Cookbook & Action Plan : A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food –


Rockridge Press

EPUB ebook